Studio timetable

Our aim at the Studio is to offer varying styles of Yoga, Pilates, Dance and well-being classes taught to the highest standard. The Studio classes can accommodate all levels and abilities and instructors will offer options/modifications where necessary.

From the 1st April 2010 class prices will be:
£10 for 1 hour classes
£11 for 1 1/4 hours classes
£12 for 1 1/2 hours classes
Concessions will be £8.
The above prices do not include speciality classes. Please check with reception if you’re not sure.

VITALITY STUDIO DISCOUNT CARDS – very good value for money:
£85 Discount Card will give you £100 worth of classes
£45 Discount Card will give you £50 worth of classes

*NEW* £30 Yoga Pass – do as many of Vitality Centre’s regular drop in day time classes as you can in a 2 week period. Revive, rejuvenate and relax this spring at Vitality Centre.

One to one tuition is available. Contact the reception to arrange the classes.

RENTAL: The Studio is available for rental (day/hourly)for workshops and classes – CLICK HERE for full details and spec of our studios.
MONDAY
1.00pm - 2.00pm Pilates for New Mums Aimee All Babies welcome
6.00pm - 7.00pm Pilates Aimee All  
6.30pm - 7.30pm Beginners Yoga Joanna All  
7.00pm - 8.00pm Pilates Aimee All  
7.30pm - 9.00pm Yoga Joanna All  
8.00pm - 9.00pm Yoga Bev All  
TUESDAY
10.15am - 11.30am Yoga Joanna All  
10:30am - 11:30am Post Caesarean Pilates Kellie Moore   10wk course from 11th May
11.30am - 12.30pm Gentle Pilates Eva All  
11.45am - 12.45pm Post Caesarean Pilates Kellie Moore   10wk course from 6th April, next course starting on the 8th June (10wk)
6.30pm - 7.30pm NIA Sonya All  
7.30pm - 8.45pm Beginners Yoga Course Linda Beg Booking Required
7.45pm - 9.00pm Yoga Sharon All  
WEDNESDAY
10.00am - 11.15am Yoga Sharon All Term Only
1.00pm - 2.00pm Pilates for New Mums Jane All Babies welcome
6.30pm - 7.30pm Pregnancy Pilates Course Skeena All – Pregnancy Booking Required
7.30pm - 8.30pm Maternally Fit Sarah All – Pregnancy Booking Required
7.30pm - 8.45pm Yoga Sharon All  
THURSDAY
10.00am - 11.15am Yoga Joanna All  
4.15pm - 4.45pm Pee Wee Karate Debi Kids 5-7 yrs Term Only
4.45pm - 6.15pm Funakoshi Karate Debi   Term Only
6.30pm - 7.30pm Pilates Jane Int/Adv  
6.00pm - 7.00pm Ashtanga Yoga Course Justin Beg from 29th April, 5 wks
7.15pm - 9.00pm Pre Natal Yoga Course Annabel Pregnancy Booking Required
7.30pm - 8.45pm Ashtanga Yoga Drop In Justin All on going from 29th April
FRIDAY
9.15am - 11.30am Children’s Ballet Lucy Kids 3+ yrs  
10.30am - 11.10am Salsa fun for Kids Urska Kids 1 to 4 yrs  
11.15am - 12.00pm Latino Bambino Urska Mums and Babies  
SATURDAY
9.00am - 10.00am Maternally Fit Sarah All – Pregnancy Booking Required
10.00am - 11.30am Yoga Linda All  
SUNDAY
10.30am - 12.00pm Yoga Sharon All  
6:30pm - 7:30pm Mandala Flow Yoga Linda & Ellie All on going from 28 March
             
Vitality Centre - Alternative and complementary therapy • yoga • pilates • acupuncture • osteopathy and more in Wandsworth (SW18)
Alexander House, 155-159 Merton Road, London SW18 5EQ | Tel: 020 8871 4677 | Fax: 020 8875 1302 | contact us